Adolescent breasts health care
??Young girl of breasts health care should attention the following problem.
1.avoid tract thoracic cavity
Adolescent female of mind is delicate demulcent therapy, reconciliation complications of, timid is among them a cardinal of mind reaction.Some young girl like wear again thin again tight of underwear, pair of thoracic part hoop get tightly, also have of use cloth direct will thoracic part tie up tie up, so do right and wrong often harmful of.Cardinal endanger have:
(1)affect breasts normal development:Tract thoracic cavity direct restriction mammary gland palatine canal and acinus of growth.
(2)affect healthy body:
Sizes of the thoracic viscera pressure, affecting the lungs breathing and heart beat, heart and lung function damage, the longer the lead to cardiovascular diseases;
Tract thoracic cavity return restriction thoracic part kinematic, hinder pectoralis major of development, pectoralis major is breasts of importance prop up tissue.pectoralis major growth of quality, also meeting direct affect arrive breasts of development.
(3)nipple retraction, crater nipple:Tract thoracic cavity make original should outwardly outstanding of nipple, squeeze cover up go into breasts tissue inside, but formation nipple retraction, crater nipple abnormality, future can’t lactation, or lactation hour easy result in nipple rhagades.But human milk eject not Chang, again can result in breasts bulge pain and acute mammary gland inflammation.
2.selection demulcent therapy, reconciliation wear mammary ridge place
(1) Wear mammary ridge cover of time:Young girl arrive adolescent, breasts development basic mature, should in time wear mammary ridge cover, but want basis body fat thin, breasts size, work property come assurance wear mammary ridge cover of time.Wear mammary ridge cover lead early demulcent therapy, reconciliation lead tight, meeting affect mammary gland of normal development demulcent therapy, reconciliation in the days to come function.General girl trochanter at 16 ? 18 year old, measurement breasts top basal part through nipple go to breasts bottom basal part of distance big in 16 Li rice hour(use soft Chinese foot measurement), can wear mammary ridge cover.
Young girl of thoracic part still at development stage, best not want wear mammary ridge cover, particularly not want wear size lead sterigma of mammary ridge cover, in order to prevent because of pressure lead big but affect breasts demulcent therapy, reconciliation thorax of full development.Fattness, breasts lead big, athlete and manual labor proper early wear.
(2)reasonable selection mammary ridge cover:Selection mammary ridge cover in addition to want consideration mammary ridge cover style, more want consideration mammary ridge cover of texture.Cotton knit type mammary ridge cover have texture soft, absorb night sweat sex strong, not stimulation skin, permeability energy good etc. advantage, be advantageous to protection breasts, avoid abrasion, abrased wound skin, cause skin allergy.Aim at turn Xian mammary ridge cover soft sex slightly bad of weakness, can selection cotton weaving anticipate, have enzyme regulation loose tight of Niu button up or add have loose tight girdle of mammary ridge cover.In addition be selection mammary ridge cover of size.
Choose mammary ridge cover front want first measurement once oneself of bottom girth of the chest(breasts bottom of close fitting girth of the chest) demulcent therapy, reconciliation cupula girth of the chest.(breasts tallest place of close fitting girth of the chest)This dual girth of the chest size it bad is”girth of the chest bad”.Bottom girth of the chest is mammary ridge cover of basic specification, girth of the chest bad is selection mammary ridge cover model number of basis.Girth of the chest bad 6 ? 8.5 Li rice is AA, 8.5 ? 11 Li rice is A, 11 ? 13.5 Li rice is B, 13.5 ? 16 Li rice is C, 16 ? 18.5 Li rice is D.For simple type mammary ridge cover, consideration bottom girth of the chest size then.Choose use mammary ridge cover model number should size accommodation, lead big vesication not arrive action, lead sterigma, lead tight rightness breasts rightness health all have certain endanger.Breasts of dual cover cup distance not proper lead far, otherwise meeting give person unnatural sensation.In addition, wear get too Gao too hang all not refined to look at, with fingers from cover cup point bottom press, at the right moment touch nipple is proper.
3.hardiness with strongly built kinematic
Appropriate of kinematic energy promote breasts of normal development, combine energy promote health, and is most convenience again economy of Jian thoracic cavity method.Everyday persistence do flourishing thorax demulcent therapy, reconciliation pectoralis of kinematic, keep stick out chest accept pneumoperitoneum of good posture.
4.Nutrition with food treat plentiful mammary ridge
Breasts development demulcent therapy, reconciliation whole body development similar, all can not get away from food as to it’s provide Nutrition.General ketone body thin of women thoracic part compare is flat, but fattness of women breasts mostly plentiful full.Young girl should at Diet top polyphagia rich contain animal protein and rich contain vitamin E of food, such as lean meat, corn, bean product etc., avoid blindly diet, weight loss.
5.prevent°from abuse plentiful mammary ridge drug
According to medicine research enunciation, as yet don’t detection have no any side effect of plentiful mammary ridge drug, so at usage these product hour want very careful.
Have some place, not a few doctor is adolescent breasts development poor of female take orally or part inject estrogens drug, a handful of men use future reunion creation some effect, but be drug interrupted empress breasts again meeting instauration original shape.The majority endocrine, internal secretion hormone level is normal of, use efficacy of medicine follicle combine not good, and use medicine empress all have dissimilarity degree of side effect, such as menstruation mess, vagina anomaly bleeding, hemorrhage, edena, nipple areola mammae mutation black etc.;Use medicine have great capacity or usually usage return meeting urge myoma of uterus growth, even induct corpus uteri cancer or breast carcinoma.
