Artificial abortion and Diet care
1.the Diet principle of the empress of the artificial abortion
After the artificial abortion, have to to various food is on the amount, quality top and match mutually up, make the proptosis reasonable arrangement to satisfy a machine body to the protein, carbohydrate, fat, vitamin and without machine salt, water and the demand of cellulose.For the sake of after the artificial abortion of recover from illness, the Diet adjustment should pay attention to the following what time:
(1)the protein be the importance of the antibody to constitute composition, if absorb shortage, the machine body’s resistibility then lowers.Half month after the artificial abortion inside, the protein each kilogram body weight should give 1.5 grams of ? be 2 grams, everyday measure is 150 grams about 100 grams of ? .Therefore can eat some chickens, pig lean meat, egg, milk and bean, bean ware…etc. more.
(2)artificial abortion after operation, because the body is weaker and often easily perspire.Therefore add humidity in response to a little amount many times, reduce humidity an evaporation quantity;Eject a water-soluble vitamin in the night sweat liquid more, particularly is a vitamin C, vitamin b 1, vitamin b 2, therefore should eat fresh vegetable, fruit more.Be thus and also advantageous to prevent°froming a constipation.
(3)on the basal of normal Diet, appropriate restriction fat.In post-operative week the fat control is 80 grams of in everyday or so.The one who go by mess, avoid eating a stimulating food, such as the capsicum, wine, vinegar, pepper, Ginger…etc., this food all the energy stimulating organ hyperemia, congestion, increase amount of menstruation, mensis, also avoid eating the cold sex food of the crab, field snail, river clam…etc..
2.how does the empress of the artificial abortion carry on a tonify
Should value the tonify of Diet after the abortion, this contains very great influence to the female healthy body.Because the abortion has certain injury to the body, throw blood of lose one fixed amount, plus pain and sufferings of the pressure and flesh that the abortion mentally bears in the process, make the body of the empress of the abortion weaker, the person, who have, will also have anemic tendency.Therefore, appropriate of carry on a tonify is completely necessary, but the degree of the tonify, keep on of time, should see the somatoplasm, blood loss of abortion how much, measure completely but settle.
Want to promise a high-quality protein, ample vitamin and have no supply of machine salt first, particularly should add an enough iron to prevent°from anemic occurrence.Food selection since want to pay attention to a Nutrition, and then want to easily digest a resorption.Can supply fresh fish, delicate caponizing, egg, animal liver, animal blood, lean meat, soybean to product, mammary ridge, big Zao, lotus seed, fresh fruit and vegetable.Don’t eat or eat the greasy and cold food less, the not proper food turnip, hawthorn, bitter gourd, orange…etc. have a regulating vital energy and live blood, cold and cool sex food.Should much eat to be easy to digest 99 foods.Tonify of time take semilunar as proper, at ordinary times body weak, somatoplasm bad, blood loss have another, can consider feeling appropriate extension tonify time.
3.the abortion eats to treat a square behind
(1)egg Zao soup.The egg is 2, the red date is 10, and the brown sugar is just the right amount of.After turning on water to boil inside pot beat into an egg to lie a boiling, water again the Fei descend red date and brown sugar, the text fire cook 20 minutes then.Have to repair medium benefiting vital energy and keep a blood action.After being applicable to anemia and disease, the adjust of the postpartum odour blood shortage keep.
(2)the litchi big Zao soup.Do litchi and do big Zao 7 for each.Totally fill with a water fried, everyday is one elixir.Have the enrich the blood promote the body fluid action.After be applicable to women anemia and abortion body is weakly adjust to keep.
(3)the bean milk big rice gruel.The bean milk is 2, the big rice is 50 grams, and the refined sugar is just the right amount of.Wash big rice Tao clearly, make a gruel by bean milk boiling rice, familiar sugar to adjust behind.The early empty abdomen takes a food everyday.Have in harmony with appetite, pure and hot moisturizing dryness-syndrome action.Be applicable to the person body is weakly adjusts to keep after flow.
(4)squab matrimony vine soup.The squab is 1, the matrimony vine is 30 grams, and the salt is few.Go to squab hair and internal organs miscellaneous articles or objects, wash clearly, put into the pot inside fill with water to braise with the matrimony vine, the familiar hour adds salt few.Eat meat drink soup, everyday 2 times.Have a benefiting vital energy, enrich the blood, reason falsely an action.Be applicable to the person flow body is weak behind and the debility, body be tired and tired after the disease, watch falsely from night sweat etc. disease.
(5)the red date of sugar Jian.Do red date 50 grams, the shelled peanut is 100 grams and the brown sugar is 50 grams.After wash a trunks red date clearly soak with warm water, the shelled peanut slightly cooks and go to a bark to provide for use.Zao and shelled peanut together go into a small aluminum pot, fill with water just the right amount, cook by text fire for 30 minutes, get proptosis shelled peanut, add brown sugar and need brown sugar to be dissolved to accept juice namely become.Have to keep blood, reason falsely an action.After being applicable to abortion the anemia or the blood elephant low etc..
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