Become beautiful and healthy fruit resume
Belong to the season of fruit, we are more habitual to drink water a follicle everyday, want make the fruit become demulcent therapy, reconciliation yesterday dissimilarity?That the Zuo be a healthy guidebook, the sharing nutritionist’s professional suggestion, see at this time the your body need most where grow a fruit.
The ? hairs of head dyes hair to have permanent wave-avocado
Dye the hair’s hasing permanent wave a process will capture humidity and grease of hairs of head and the hairs of head becomes withered.There is 30% precious plant grease-oil in the mature avocado acid, have special effect to the withered hairs of head.
The ? cerebral excessiveness uses tapetum-banana
Excessively cause vitamin inside the human body, mineral quality and calorie lack with the tapetum, in addition to the cerebrum is exhausted and also usually feel an emotion low to fall.At this time add banana can provide the Nutrition material needed and give relief from a negative emotion.In order to excessively using tapetum depletion various vitamins, so the nutritionist suggest to add in the meantime kind save etc. have another a vitamin slice.
? Eyes excessively use an eye-a time papaya
Stare at computer screen or television screen with long hours, excessively use an eye, the key material that retina depend on when exposed to light vitamin a then in great quantities consumes, eyes feel dry, pain, afraid light, even visual acuity, VA, vision, V descent.Need to eat the foreign papaya that can provide a great deal of vitamin an at this time.
The ? gingiva, gum gingiva, gum bleed-Xian monkey peach
Gingiva, gum health and vitamin C are vitally related.Person’s gingiva, gum which lacks vitamin C becomes weak and usually bleed, swelling, even cause tooth loose move.The vitamin C content of Xian monkey peach is the most abundant in the fruit, so is the fruit which be good for a gingiva, gum health most .
The ? heart heart disease history-Grapefruit
The cholesterol leads Gao to seriously affect cardiovascular healthy, particularly have the heart disease history, even want to notice control in vivo cholesterol index sign.The Grapefruit is the fruit that the medicine field is generally accepted to have a food to treat effect most and the natural pectin that its valve contain can lower in vivo cholesterol and prevent°from various cardiovascular diseases.
The ? lung smokes cigarette over a long period of time-grape
The lungs department smoked cigarette over a long period of time the summation be a great deal of toxin and the action is damaged.The effective constituent contain can raise a cell metabolism rate in the grape and help the lungs department cell row poison.On top of that, the grape has to dispel a sputum action, and can give relief from the symptom with unwell inflammation, Yang pain…etc. of the respiration way which causes because of the smoking.
The ? muscle muscle pulls wound-Bo Luo
The muscle after pull the wound organizes inflammation, blood circulation not Chang, location of injury red and swollen hot pain.The Bo Luo proteinase enzyme composition that the Bo Luo contain has to eliminate inflammation an action;Can promote tissue repair, can also speed a metabolism, improve blood circulation and quickly decrease swelling, is the fruit that the body needs most at this time.
The ? skin prevent°froms a wrinkle-mango
If skin collagen flexibility shortage easy emergence wrinkle.Mango is prevent°from wrinkle of the best fruit, because imply abundant ? -carotene and the one and only enzyme, can stir up a skin cell vigor, help the wastes to eject, contribute to keeping a collagen flexibility, effective defer the wrinkle appear.
The ? blood provides oxygen shortage-cherry peach
Easily tired decrease with the iron content in the blood under the most condition, provide oxygen shortage and blood circulation not Chang relevant.Eat the cherry peach can add an iron, among them, the content enrich of the vitamin C can also help the body to absorb iron, keep iron from run off, and improve blood circulation, help to resist a fatigue.
The ? crurs department beriberi perplex-orange
The in vivo lacks vitamin b and 1 persons easily have beriberi harassment.Under this kind of circumstance the most suitable match a selection orange, it rich contain vitamin b 1, and help a glucose metabolism, energy effective prevention and treat beriberi.
