Low Carb Diets for Beginners
By Keith LondrieĀ
You have heard a lot about various low carbohydrates diets and about the great results from these diets. Now you are considering going on such a diet. That’s ok as long as you know how to start.
The first thing to do is to gather some information about the low [...]
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Making Diets Work — How to Finally Lose Weight and Keep it Off
By Michael Smith, MD
Name a diet…any diet. It doesn’t work. Try to name another diet. Nope, no good. It doesn’t work. No diets work. Don’t misunderstand me, diets can help you lose weight, but that’s only half the battle. What about weight regain?
Diets [...]
Do Fad Diets Help You To Lose Weight?
By Julia Denham
If you want to lose weight fast, you may be tempted to look for a weight loss miracle cure - a fast, easy diet that melts fat like snow off a roof top in the first days of spring.
A fad diet seems to be the answer. [...]
Low Carb vs. High
By Moss Greene
Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets include programs like Atkins, Protein [...]
Most Popular Diets of 2005 Considered
By Lance Winslow
More dietary programs were sold in 2005 than ever before. More best selling diet program books were sold as well. Three of the all-time top selling books in 2005 were diet books and they were on the charts all year. Surely you remember the 2004-2005 craze with The [...]
Low Carb Diabetic Diets
By Eddie Tobey
Thanks to Jennifer Aniston, Dr. Atkinsā low-carb diet is the latest craze among weight watchers. However, the furor it has caused in the medical circles is also due to the fact that it is steeped with immense benefits for diabetics. In fact, it is fast gaining precedence over the traditional [...]
What You Should Know About Organic Raw Dog Food
By Paula Zuehlke
Raw food diets entail feeding a type of diet to dogs, which excludes all type of commercial dog foods and includes all healthy, natural ingredients instead. There are many benefits to feeding this type of diet to your dog, including but not limited to all [...]
Low Carb Diets for Beginners
By Keith Londrie
You have heard a lot about various low carbohydrates diets and about the great results from these diets. Now you are considering going on such a diet. That’s ok as long as you know how to start.
The first thing to do is to gather some information about the low [...]
Fad Diets To Avoid
By Patricia Zelkovsky
Unfortunately most weight loss diets are actually fad diets. All to often diets that describe themselves as being new or revolutionary are actually diets that are twenty or thirty years old come back for a second or third wave of popularity. Good examples are the Zen diet, which is simply [...]
Why You Should Never Go On a Fast Weight Loss Diet
By Joseph Cole
Fast weight loss diets normally work by having you simply eat a lot less than you usually do and keeping your fat intake to an absolute minimum. Other fast weight loss diets tell you to just eat certain foods or drink juices until [...]