Breast’s ising always think by people is a female the symbol of special United States, therefore, the female usually pursues to have a rightness of ideal Breasts.The experts think ideal Breast should be:
1.Plentiful full, well-balanced, pliant and tough but full of flexibility.
The 2. Breast position is intercostal in the 2-6th, nipple in 4 costos.
3.The partition of 2 is more than 20 Li rices and the Breast base leontiasis ossea true conjugate diameter, anteroposterior diameter is 10-20 Li rices, mammary ridge’s ising axial(from base leontiasis ossea to nipple height) is 5-6 Li rices, and the or so mammary ridge size is basic and similar.
4.The shape, form is outstanding and present a hemisphere form.
Normally develop for the sake of the protection Breast, want to notice in the daily life:
1.Keep to stick out chest good posture of accept the pneumoperitoneum.
2.The polyphagia is rich with the food of protein.
3.Appropriate edible contain sterone food and saccharide, make the bark descend a fat plentiful full.
4.The menstruation wants to keep normal.
5.Mood delectation, in high spirit, sleep ample.
6.Protect Breast, in order to prevent injury, and prevent°from nipple rhagades, areola mammae ingluvitis and Breast infection.
7.Can’t tie thoracic cavity or wear tights, reasonable usage mammary ridge cover.
8.Such as two side sizes different hour, sleep have another the side is to smaller part, but not proper long-term such, otherwise cause the muscle nervous ache.Carry on massage towards leading a side of the sterigma, massage for 5-10 minutes before sleep.
Keep push Breast, the clavicle which uses right hand metacarpo leontiasis ossea on the left side Breast puts forth effort under, even keep push to the Breast root mildly and downward, follow original route upward again to after press back 20-50 times change left hand to massage right Breast.
The side pushes Breast:Face to thoracic cavity to exact center put forth effort with the left hand metacarpo radical and metacarpo, horizontal push to press the right side Breast until armpit, while return five fingers leontiasis ossea together with Breast tissue convolution girdle, change right hand to massage left Breast after again and again pushing 20-50 times.
