Some breasts lead little women, if is what disease cause, should treat disease first.For pure development poor of, can pass drug, Diet, massage, toughen, plentiful mammary ridge plastic surgery etc. correct and cure.
Care the massage is an adoption massage thoracic part, breast of way to enlarge breast, convenience effective.Concrete method:
1.Keep push breast:Use right hand metacarpo leontiasis ossea first a superior part at the left side breast, namely the clavicle puts forth effort under, even keep push to the breast root mildly and downward, again upward follow the original route press back and change left hand to massage right breast 20~50 times after doing 20~50 times.
2.The side pushes breast:Use the left hand metacarpo radical and metacarpo leontiasis ossea from the thoracic cavity exact center the department put forth effort, horizontal pushed to press the right side breast until armpit, used five fingers digit leontiasis ossea to bring back breast tissue while return, again and again 20~50 times after, change right hand to massage left breast 20~50 times.
3.The hot compress massages breast:Just before sleep spread with the hot towel every night two side breast 3~5 minutes, by hand the metacarpo department massage breast surroundings, from left arrive right, massage 20~50 times.Needs to press the above-mentioned method to massage once everyday, insist massage for 2~3 months, can make the breast swell up 2~3 Li rices.
4.The athletics toughen:The hardiness is the good method of plentiful mammary ridge.Attend an athletics hardiness, particularly notice hardiness thoracic part muscle, make pectoralis major flourishing, promote breast plentiful full.Notice to stand and run about posture at ordinary times, usually keep to stick out chest to accept pneumoperitoneum, develop for the convenience of the breast, attend swimming sport to specially contribute to a pair of mammary ridges strongly built.
