The soybean contributes to Menopause women to add an estrogen, E
The foreign medicine research discover, if the Diet in everyday is in the middle to take some soybean foods, will have already helped Menopause women to obtain an estrogen, E and reduce cardiovascular disease and Menopause symptom.
The women generally start deteriorate in the about 45-50 years old physiology action, the secretion decrease of the in vivo estrogen, E, get into Menopause gradually.Then, they will express proptosis flushed, insomnia, anxious and fretful demulcent therapy, reconciliation night sweating etc. symptom, and may cause bone soft and cardiovascular disease etc. problem.But soybean in the phytoestrogen(the I ?????????? ) contain, contribute to remissing the flushed etc. symptom of the Menopause.
The phytoestrogen is mainly exist in soybean in, the chemistry structure is similar to estrogen, E, action and estrogens, but weaker.The foreign clinical research discover that east nation of women after Menopause of problem, like cardiovascular disease, breast carcinoma or other symptom, less than western women, investigate its reason this with eastern women to have in the Diet a more bean to product relevant.
On these grounds, researcher suggest, the women over 45 years of age should take soybean food more, complement estrogen, E;Much take to contain the food that the calcium quality enrich to prevent°from the occurrence of osteoporosis;Choose the food of low sterone, low cholesterol, prevent°from cardiovascular paroxysm occurrence;Eat rich food with the plant fiber more, such as the whole corn, vegetable and the fruit, reduce the occurrence of cardiovascular disease and some cancers.
