The fashionable Diet go back to the original
The fashionable Diet goes back to the original along with the dietetics research continuously thorough, the Diet idea of people in the whole world is change with each passing day the geologic change turn, habitually compare with some traditional Diets, this kind of change cardinal performance at following a few aspects:
Eat Cao
In Japan, Korean etc. be some to take rice as the nation of staple food, is strongly promoting to eat Brown rice currently, don’t eat or eat the Jing white rice less.Often eat Brown rice to contribute to prevent°froming diseases, such as Diabetes, beriberi, senile plaque and Constipation…etc., also have a weight loss action.
Eat wild
More and more people have already started know and the Diet should also return to return nature, usually should eat free from pollution wild vegetable and wild follicle more.The wild follicle Shu not only has special taste, the Nutrition is worth to also want to exceed the follicle Shu of artificial cultivation-like wild vegetables, such as mustard plant and Ma-lan…etc., subtle fragrance good to eat, but the vitamin C of the sea buckthorn, climbing rose in the wild follicle the content attains an apple more respectively of 10000% demulcent therapy, reconciliation 6000%.Moreover be like gold cherry trochanter, mulberry, sour Zao, gingko…etc. wild follicle to all have a good food to treat an action.
Eat to living
Eat to living a food to contribute to a prevention and treat a cancer.At the United States, there has been thousands cancer sufferer under the almost despairing condition, all of the first three meals eat to living Shu melons and fruits or drink its juice, the deli doesn’t eat at 1:00, is carrying on under the circumstance of any treatment insist for few years, the effect unexpectedly has the sufferer miracle sort of equal amount to recover from illness or prolongs life.This is because after people eat into the deli, the in vivo leucocyte, white blood cell, WBC increase very quickly, as if sick mold invade similar be placed in “urgent war preparedness condition”, as time passes, the iliacus ketone body immunity function may be subjected to breakage.But much eat to living a food can make the leucocyte, white blood cell, WBC be placed in a normal condition, exaltation because of long eat deli but descend of immune system function.
Eat to live
In nutritionist’s eyes live a food Nutrition worth and the most abundant.The medical expert thinks then that eat lives a food to contribute to a prevention and treats some diseases.Live to eat fresh shrimp and silverfish now very widely accepted in Japan.
Eat a bark
Not a few people connected a bark to swallow together when not a few people ate an orange and this was because of the orange bark to have a lot of special actions.The orange bark implies the anti- aging material vitamin E, the volatile oil in the bark can stimulate alimentary canal and increase gastric juice secret, help the stomach and intestines to wriggle, Jian spleen, increment breathing way mucous membrane secret and promote row sputum;Return in the orange bark rich contain more cellulose, have effects, such as the prevention Constipation, cancer of the intestine and regulating vital energy…etc., beneficial human body health longevity.
Eat an insect
Currently have many nations widely accepted eat an insect, such as there are 200 various insects in Mexico be included in a vegetables table, France roasts a farcing a round flat cake with the turtle egg, the German treats cockroach as delicacy ……the insect Nutrition be worth abundant, Nutrition structure ratio birds meat, Xu4 Rou4 reasonable, its protein content is also far far high Xu4 Rou4 is at the birds.
Take tea
Traditionally take tea ways to all take tea water, leave tea-leaf, but now in China and Japan, many people’s ising drink will take tea a leaf, frond first before the tea, because research express, have in tea-leaf of the tea polyphenol wait not a few Nutrition materials, be advantageous to sweeping an oral cavity and prevent°from tooth decay, alimentary system, digestive apparatus disease and be constipated, there is also effects, such as clear order and weight loss…etc..
