The food dispel wrinkly protect facial appearance
The beautiful facial appearance is each lady to want to get of and in fact people can pass science Diet, defer the formation of wrinkle, have already helped to suppress demulcent therapy, reconciliation face-lifting and keep facial appearance.
The polyphagia rich food with the chondrin:The person’s skin constitutes to°from the epidermis, dermis and the subcutaneous tissue and affect a skin appearance of mainly is a dermis.But the dermis constitute to°from the rich elastic fiber, the chondrin is the important material which constitutes an elastic fiber.Therefore, the polyphagia rich pig palatine bone soup with the chondrin, cow palatine bone soup, the soup of caponizing palatine bone, caponizing bark, shark’s fin, salmon…etc., there is creation of help the defer wrinkle, make skin full of and flexible and delicate.
The polyphagia is rich to contain nucleic acid food:The nucleic acid has in the protein the synthesis important action, can defer a skin conditioning, the formation of decrease wrinkle.Along with the growth of age, human body synthesis’ ability of the nucleic acid lowers gradually, as a result depend to take from the food.People’s polyphagia is rich to contain foods, such as nucleic acid rabbit meat, liver of pig, oyster, fish shrimp, yeast, mushrooms, white tree fungus, honey and pollen…etc. and contribute to defend wrinkly.
The polyphagia is rich to contain the hydrogen oxygen sour food:This food is like beverages, such as sour cow and black tea mold…etc., can soften skin to glue sex surface layer, make skin rosy and smooth, defer wrinkle of lead early become.
The polyphagia is rich to contain vitamin C, vitamin E and little dollar to ascend zinc, selenium food:This Nutrition vegetable belongs to an antioxidant, can availably keep bark from descend fat oxidase, accentuate skin conditioning, dry.Rich food with the vitamin C, vitamin E and zinc element, selenium element mainly has various plant oil, fresh vegetable and fruits, there is also fish, molluscs, egg, nut etc..
The polyphagia is rich to contain vitamin a, vitamin b and trace element iron, copper food:This Nutrition vegetable relates to hematopoiesis, if lack can cause the skin be dry and rough, even fracture happen, and because the ischemia cans not get an ample Nutrition and then make skin early Shuai but living a wrinkle.In bar of this Nutrition vegetable lack, people proper polyphagia carrot, rape, pumpkin, corn, sweet potato, oyster, clam clam, corbicula, pig blood, mammary ridge, fish oil…etc. with accentuate the pliant and tough of skin.
The polyphagia rich food with the high-quality protein:The collagen in the protein can make the cell become plentiful full, make thus skin Chong Ying, the wrinkle reduce and the elastin can then make the person’s skin smooth and rich to contain flexibility.Rich food with the high-quality protein mainly has mammary ridge, egg, pigskin, pig’s knuckles, caponizing claw…etc., the appropriate polyphagia contains normal function of help the maintenance skin and prevent°from dry and cracked and rough.
Appropriate complement humidity water is the source of life, and then is a hairdressing of originally.The human body cans not get ample humidity, skin would because of water shortage but become dry, sebaceous gland secret decrease but make skin rough, then accelerate skin conditioning, urge wrinkle formation.Therefore, people are in the daily life want to add 2000 milliliters of water everyday, particularly is middle age and old people after the strenuous exercises or labor, and summer, winter node, need polydipsia water particularly to keep skin flexibility.
