The food of Menopause women choose
The food of proper selection have:
? .Tree mushroom.The tree mushroom separates the black tree mushroom the demulcent therapy, reconciliation white fungus and white fungus implies abundant colloid, various vitamins, amino acid and abundant trace element.The Chinese medicine thinks that white fungus has a smooth lungs to stop coughing, promote the body fluid to reinforce body fluid, benefiting vital energy and blood, repair the tapetum strong heart and restore virility of action, to female Menopause lungs kidney yin falsely, hot and dry thirsty, falsely hot thirst, the most proper food.The black tree mushroom then has an invigorating vital energy action, more energy cooling blood hemostasis, past Menopause menstruation, mensis mess, particularly menorrhagia, pour Li not only, is feat.
? .Swallows’ nest.Sex even taste sweet, have already reinforce body fluid moisturizing dryness-syndrome, benefiting vital energy nourishing yin, add Jing to repair a pith, keep the effect of blood hemostasis, is persistently pure to repair good product.Such as ?the Bencao, Herbals, medicinal works beg really ? say:”swallows’ nest, go into a lungs angry, go into yin Zi water, go into a stomach to repair medium, repair in order to it unlikely dry, moistening unlikely Zhi”.Weak to somatoplasm, lungs kidney yin falsely, or the watch be falsely many Menopause women of night sweats, proper often eat it.
? .Bulb of lily.Also is pure for one species to repair a food, have a smooth lungs and repair falsely and tranquilize the nerves an action.If the female appear mind to disorder in the Menopause, falsely vexed shock, state of mind absentminded, suffer from insomnia uneasy, the most proper usage.?Day Hua sub- Bencao, Herbals, medicinal works ?once say that it have”have peace of mind, settled Dan, keep the effect of five internal organs.
? .Lotus seed.Sex even taste sweet Se, beneficial kidney odour, cultivate mental calm the effect of odour, invigorating the spleen odour.?The wood grass class wood ?medium say:”the lotus seed hand over a heart kidney, thick appetite, solid vitality, strong physique, repair falsely Sun, benefit ear order”.Feat and female uneasy and twitchy insomnia of the Menopause mind, or the night Mei have another dream, the body is weak band descends edible.
? .Fruit of Chinese wolfberry.The sex even taste sweet is the traditional Chinese drug of the most in common use nourishing liver kidney in Chinese medicine and the folks also makes it a rule fruit of Chinese wolfberry to make tea a drink to repair by adjust a liver kidney.Any Menopause is female all proper edible, prosperous, dizzy and giddy to liver kidney yin Kui, yin weakness, waist the sour leg be soft, food it have benefit.
? .Mulberry.When 5~6 months mulberry assumes purple black, Menopause the female be often proper to eat some fresh mulberry a follicle.Positive such as ?reside a Diet table with the interest ?medium say, it has the action of “reinforce body fluid liver kidney, hyperemia, congestion liquid, interest falsely breeze, pure weakness”.Female Menopause liver kidney yin Kui, dizzy waist acid, lanky heart hot, twitchy uneasy, palpitation insomnia, menstruation, mensis mess, often eat some mulberries, can receive to repair a liver, benefit kidney and reinforce body fluid, keep the effect of liquid, falsely the liquid back but the yin liquid living, then liver heart have no fire, the soul Anne but absolute being from pure rather.
? .Turtle.Sex even taste sweet there is the action of reinforce body fluid.Pure Wang2 Meng4 Ying speaks its energy”Zi liver the yin of the kidney, pure falsely the hot of Lao”.Past to liver kidney yin falsely, or yin falsely inside hot, appear a lanky heart hot, or vexed hot uneasy, or dizziness waist acid, the menstruation, mensis mess isn’t only, or dries hot night sweat proptosis, coated tongue to only shell, the most proper food it.
? .Duck.Sex the cool taste be sweet, is a species to reinforce body fluid pure repair a food.?Do not record ?call its”repair falsely in addition to hot”.?Reside a Diet table with the interest ?say the duck energy”the yin of Zi five internal organs, pure falsely the hot of Lao”.Eat to female weakness prosperous of the Menopause yin of the most proper.
? .Thin vegetables.Repaired a liver kidney, benefit Jing the action of the blood.?The Bencao, Herbals, medicinal works remits speech ?say:”thin vegetables, repair to falsely keep a kidney medicine also”.Pure Wang2 Meng4 Ying as well cloud”invigorating the kidney, the benefit blood adds Jing”.Past to livers kidney yin falsely, the giddy tinnitus, palpitation disorders from the night sweat, menstruation, mensis, waist sour leg soft Menopause female, proper often eat it.
? .Oyster meat.Sex calm, taste sweet salt, can keep blood to reinforce body fluid, to yin falsely inside hot, vexed hot insomnia, mind uneasy of Menopause, food it the most proper.?The Bencao Shiyi, Supplement to Materia Medica carry ?:”boiling food, lord falsely Sun, women guts, adjust medium.The “? cure Lin2 Zuan3 to want ? as well cloud:” pure lungs repairs a heart and reinforce body fluid and nurish the blood”.The oyster meat”cure a night not sleep, ambition idea not certain” the tin of Cui Yu also says in ? the food through ? , .So, the female Menopause is comprehensive to advertise for or have the neurosis performance and often eat beneficial
