The main theme of breast self-examination
To compare with sensitive, cardiac loop, the women are thin, also more acquaint with to own body, so as long as understand the main theme of self-examination, sometimes on the contrary can even early discover a small lump than the doctor.
The step of self-examination is as follows:
1.Face a mirror, hands ptosis, cautiously see both sides breast whether size is consistent(but beard understanding normal of the female also often has two mammary ridge all of the different circumstances) or not, two mammary ridge curves whether symmetry, the skin has already deny depression, the nipple has already denied to flatten, mutation breadth or depression, the epidermis has already denied to break a bark ulcers, lightly press whether nipple has discharge, secretion run off or not and touch two side armpits whether has a swelling of lymph node, then raise two hands up, again face a mirror to have a same check.
2.Then sit, the left hand natural ptosis, right hand fingers the calm stretch lateral lightly press to touch(can be stained with some soap water or other lubricants, with increment check of sensitive degree) from top to bottom, or use finger tip to glide on the breast at the left mammary ridge, cautiously check 1 time.Again with check right mammary ridge with method.Then, similarly sit, lift left hand up to after the head side, but stretch in the left mammary ridge seamy side to the right the hand fingers calm, lightly press to touch from top to bottom, or use finger tip to glide a check on the breast.
3.While lying down, checking left mammary ridge, the left hand bending Zhen is under the capitis, the bottom of the left shoulder puts a small pillow pad Gao, the right hand fingers calm stretch, puts in the left mammary ridge seamy side, from top to bottom lightly press touch a check, or with agreeable clock direction, from outside but inside a turn per turn ground check, the minimal 3 turns, finally cover nipple, again with check right mammary ridge with method.Then place levelly left hand at the ketone body side, use a right hand fingers a calm to stretch to check left mammary ridge lateral, lightly press to touch from top to bottom, and with check right mammary ridge with method.As for Yi department check, then will together the side arm up raise, slightly and by hand point to touch an armpit, see whether have already touched a lymph node.
4.Contributed to the glide of hand because of the moist skin when Mu bathe.Place levelly a fingers slow-movingly translation, each part of check breast, special attention breast whether has a lump, induration or become thick.
5.The self-examination checks for a week after every time menstruation around and stop menstruating of female on the first day check of every month once.If discover to have erior surface various abnormality symptoms speak of, should as soon as possible seek a specialty a doctor to have more detailed check, with the assurance is to belong to positive or malignant.
