The American disease controls a report which the prevention center recently published saying that the US probably spends 75,000,000,000 US dollars to use in every year treating and the obese related disease, these Qian Shuyi surpassed has used in disease which treated smoking, the excessive drinking to cause. If the whole body later will appear obese in the middle age the probability will be high, but the abdomen obese (popular name “wholesale market”) will be increases along with the age growth. The abdomen obese has caused World Health Organization to take seriously, because many countries entered the aging society, if does not take the abdomen to be obese, “the wholesale market” very possibly becomes one of tell on health most dangerous murderers.
“the wholesale market” with drinks the beer to have nothing to do with
Drinks the beer to make one put on weight as if is a life general knowledge, “wholesale market” view also from this. But this view lacks the scientific basis. Recently, British and Czechoslovakia’s researchers drank wine the custom to the nearly 2000 Czechs and the bodily obese condition have carried on the random sample, discovered that “the wholesale market” with drank the beer how many not big relations. In fact, a glass of beer’s quantity of heat is only 150 calories, the fat also only then 0.3 gram, moreover the beer includes materials and so on snake person with a pockmarked face, but may also reduce heart disease, diabetes’ probability. Therefore, one day drinks glass of beer not to have the question. Internationally right “wholesale market” the origin has several views. Some people said that “the wholesale market” is the excess nutrient causes, also some people said that is the nutrition is imbalanced creates. The German federation nutrition medical society newest research indicated that “wholesale market” with masculine molecular genetic related, looks like the female to start from the buttocks to be the same obese, masculine fat majority of storage in abdomen. Certainly each man gene is different, initiation “wholesale market” the possibility is also different. Generally speaking, the young people have “the wholesale market”, often is because of the excess nutrient; Speaking of the middle-aged person, the sleep quality question is a principal factor. Along with age growth, masculine deep sleep stage also along with it reduction, because the sleep quality is bad, the hormone secretion along with it reduction, the hormone will lack will cause in vivo Fatty tissue to increase and to gather in the abdomen, moreover an age more tremendous will influence be more obvious. In addition, the many middle-aged person long time sit the work, lacks the movement, easy to cause the abdomen fat to store up. In the working pressure big situation, many people meet the diet excessive, causes the dyspepsia, this also easy to create body weight exceeding the allowed figure.
The abdomen is obese obese compared to the buttocks the danger
According to national medical department gerontology research institute heredity medicine research director Professor Yang Ze introduced that the abdomen obese is one of acceleration senile primary factors, at present had proven that has above 15 kinds to cause the death disease and the abdomen has the direct relation obese, including coronary disease, myocardial infarction, the cerebral embolism, breast cancer, the hepatorenal failure and so on. Before this, some research indicated that very “wholesale market” the male results in hypertension’s probability is normal masculine 8 times, results in coronary disease’s probability is average man’s 5 times, results in diabetes’ probability is average man’s 7 times, diseases and so on encephalorrhagia and cerebral infarction in the male is also very common in “the wholesale market”. Why does the abdomen have the such big harm obese? An American St. Louis Washington University’s research discovery, the buttocks obese person and the belly obese person, in vivo contains the cholesterol to be different. The buttocks are obese, the waist big in vivo’s high density lipoprotein cholesterol content is not high, this kind of cholesterol was considered that is beneficial, can prevent and control heart disease. But the belly is big, the buttocks young person, this kind of cholesterol content lowers, results in heart disease’s possibility to be big. Causes the above condition the primary cause is, the abdomen fat and the bodily other spot’s fat nature is different. The abdomen fat member is very easy by the free fatty acids form to enter the blood, and enters the liver directly along with the blood stream. When the liver free fatty acids member are excessively many, will transfer the low density lipoprotein, and along with blood liquid flow toward heart, lung and artery. And a part of low density lipoprotein transforms as the harmful cholesterol, induces the cardiovascular disease. The multi-stations little sit are helpful in eliminating
Must want to eliminate “the wholesale market”, needs from various joint effort, for instance, usually eats meal eats 7 point full; Every day at least movement 30 minutes; Before resting, takes the lukewarm water bath, the improvement sleep condition and so on.
Japan medical expert has formulated the movement which a set may do anytime and anywhere, to eliminates “the wholesale market” the effect to be very good. First, both hands hold the elbow, two legs exist side by side; Second, little rides the elevator, the walk goes upstairs; Third, every can stand the matter which completes, best stands is completing, like et al., telephone, to read a newspaper, to put on the shoes and socks and so on. Stands when stands on tiptoes slightly the tip of the toe, causes the body to be at the quite tense condition. The expert also suggested that must subtract on belly’s fat, should better in strengthen the whole body movement in the situation, strengthens the abdominal exercise again
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April 26th, 2008 at 7:00 am