A, the not proper be living
Menstrual phase mucous membrane, endometrium abscission, the surface of the cavity of uterus formation wound surface, the hour of life of sex easily takes the bactria into, treacherous acts but go forward into the uterus, cause thus to infect inside temple antrum, occurrence enclosure ingluvitis, pelvic inflammatory disease, PID.
Two, should not eat salt more
Eat the salt excessive meeting make in vivo of salt and humidity store quantity to increase, is menstruate tidal volume night before last, will take place symptons, such as headache, agonism and irascibility…etc..Should be coming to tidal volume to start eat low salt food the first 10 day.
Three, not proper drink strong tea
The caffeine content in the strong tea is higher, stimulation sacral nerve demulcent therapy, reconciliation cardiovascular, easy creation the dysmenorrhea, menstruation prolong demulcent therapy, reconciliation through the blood is excessive.In the meantime, the tannase in the strong tea will make the ferrous absorption appear disorder and cause iron - deficiency anemia.
Four, should not sit a bath
At the menstrual phase, the cervix uteri mouth is tiny to open, sit bath and tub bath to very easily make sewage get into a cavity of uterus and cause reproductive organ inflammation thus.
Five, should not wear close fitting trousers
If the menstruation wears the close fitting trousers of hip circumference sterigma, will make the partial blood capillary, capillary be press, affect blood circulation thus, increase perinaeum friction, very easily result in a perinaeum congestion an edena.
Six, not proper loudly sing a song
The women are in the menstrual phase, breathing way mucous membrane congestion, vocal cord also congestion, loudly sing a song or loudly talk, the vocalis is easily tired, will appear a glottis to be unsuited to and the voice is hoarse.
Seven, should not pund the back
The low back department can make after ising beat a congestion with further antrum, the blood speed and cause menometrorrhagia or menstruation to lead longus.
