US skin principle
The research demonstrated that the pressure will let flesh’s metabolism will change slow, the skin cell cannot absorb the nutrition and the skin appliances effectively, the waste cannot arrange walks, each kind of skin question like dark mute, dry, the dark sore will beckon to you. But the yoga is the excellent reduced pressure way, is precisely in all movements expulsion of toxin the effect to be best. Because in yoga practice time, the skin occupies the condition which relaxes completely, whole body’s body fluid loop speed-up, is advantageous in bodily toxin extraction, but the toxin discharges is most advantageous in goes to the spot and eliminates smallpox smallpox, simultaneously, but because may also alleviate the pressure initiation flesh dry phenomenon.
Your choice
The practice reduced pressure yoga or the pula raise for 1-and-a-half hours
Prompt: The choice air circulation, the environment natural place practice yoga but do not make the yoga as far as possible under the hot sun.
Skin care rules
Before practicing the yoga, should better to be first clean the face, considers is bringing the whole face fat and the sweat, you cannot certainly realize completely relaxes feeling.
Smudges the neat moisturizer skin appliances, the natural plant formula sends out the light breath can let you realize the beauty unites boundary.
In the practice might as well coordinates some face movement, may relax the face muscle’s anxiety. The step is: 1 rubs the hot palm. 2 press caresses the optic nerve. 3 massage the forehead, the temples, the shoulder muscle. 4 massage eye sockets. 5 do a lot of talking. 6 let the lip, the cheek, the chin and the pate unbends to the limit. 7 relaxation face muscle, helps the blood circulation.
After the movement, coordinates the affable series the skin care product, comforts the flesh to absorb completely slowly until the product.
