The whole body general mobilization rescues the dysmenorrhea
You had not possibly thought that the whole world has 80% women and you same every month by the dysmenorrhea puzzle, moreover surpasses 50% and you belongs equally cannot discover the reason, is also unable the primary dysmenorrhea which permanently cures thoroughly. What you had not thought that originally you definitely do not need that “the pain”, to be possible to mobilize the whole body to rescue “the dysmenorrhea”.
??? cerebrum: The research discovered that the cerebrum tight will reduce the human body to endure to the ache, therefore the dysmenorrhea order of severity and the cerebrum tensity will be proportional. Confirmed through the functionality nuclear magnetic resonance research that the cerebrum feels other people pain the region with to feel oneself ache the region to be the same, i.e. saw that other people dysmenorrhea possibly causes your dysmenorrhea aggravation.
??Suggested: Avoids that positive “the pain” human; Looked that explodes smiles the comedy relaxation cerebrum.
??Analysis: When we concentrate on completely in the movie, in vivo produces the massive in fei peptides, can shut off the ache signal, stops pain temporarily; Once feels joyful, the body releases the dopamine, the activation brain cell membrane display pain-relieving effect.
??? estrogen: Is in menstrual period’s female, in vivo estrogen content reduces to lowly, endures to the ache also drops to lowly, this causes menstrual period’s ache appears other any time ache lets the human be more unendurable.
??Suggested: Uses the natural food supplement estrogen analysis: The female endures ability and in vivo estrogen how many to the ache is closely related, through natural food supplemented that the estrogen can increase the female to endure to the ache.
??? blood vessel: The ache causes the cross coupling nervously, to cause the vasoconstriction, but vasoconstriction, blood movement impeded then aggravation dysmenorrhea, forms the vicious circle.
??Suggested: Heats up the body
??Analysis: Through clothes method heating bodies and so on drinks the hot water, to put on, can expand the blood vessel, to speed up the blood stream, the resistance womb smooth muscle contraction, then reduces the ache. The experiment confirmed that the heating body simultaneously takes orally the placebo the analgetic effect to be possible to compare favorably with the oral administration pain-relieving medicine, if while heats up body’s to take orally the pain-killer to be able to get up the medicine effect timing advance half.
??? womb: If the menstruation cannot obey the son the cervix of the uterus to flow out carefree, but is zhu keeps in the womb to flow out slowly, will create the pelvic cavity ecchymosis, the aggravation menstrual period ache and the lumbodorsal region is sore.
??Suggested: Maintains the low buttocks high posture
??Analysis: When dysmenorrhea kneels on the bed, raises the buttocks, maintains this kind of low buttocks high posture can improve womb’s caster position, facilitates the menstruation outflow, to relieve the pelvic cavity ecchymosis, reduces the ache and the lumbodorsal region ill symptom.
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??? large intestine: The constipation causes the stress responded that makes the digestive tract creeping motion to speed up, stimulates the womb to contract intensely, initiates the short-time fierce ache or the aggravation dysmenorrhea symptom.
??Suggested: The diet light easy to digest
??Analysis: Takes in food which light easy to digest, maintains the bowel movement is unobstructed, may avoid because of the digestive tract fierce creeping motion aggravating the menstrual period ache symptom.
