The woman has with fish to don’t understand its good luck
The different fish has a different health care function
Ji fish:
The beneficial odour Jian spleen, benefit water decrease swelling, clearing away the heat-evil and expelling superficial evils, the net descend mammary ridge etc. function.The ascites sufferer uses fresh Ji fish to cook soup with the red small bean to take a food to contain curative effect.Use flexible Ji fish and pig’s knuckles together a roasting in ashes, connect soup edible, can cure the parturient, puerpera little mammary ridge.The Ji fish oil is also advantageous to a cardiovascular function, can lower a blood viscosity and promote blood circulation.
Carp:
There is Jian spleen openning stomach, diureses to decrease swelling, stop coughing a calm to breathe heavily, prevent miscarriage functions, such as lactogenesis and clearing away the heat-evil and expelling superficial evils…etc..Carp and wax gourd, the spring onion white boiling soup take a food and cure a nephritis edena.The big carp stays a scale to take it to the miscellaneous roasting in ashes familiar cent of intestine and cure a jaundice.Use to live a carp, pig’s knuckles to make soup to take the dietotherapy parturient, puerpera little mammary ridge.Carp and the fritillary end few boiling soup take and cure a cough Asthma.
Silver carp fish:
Have a benefiting vital energy, warm stomach in warm and moisten a skin etc. the function is an invigorating vital energy health in warm food.
Green fish:
Have an invigorating vital energy nourishing the stomach, turn wet benefit water, dispelling wind-evil in addition to vexed etc. function.The zinc selenium that it contain etc. the trace element contribute to anti-cancer.
Black fish:
Have invigorating the spleen benefit water and go to Yu to living lately, pure and hot dispelling wind-evil, repair a liver benefit cystic kidney etc. function.Black fish and the ginger red date boiling food have assistance action to the treatment pulmonary tuberculosis.Black fish and brown sugar braise to take and can cure nephritis.The parturient, puerpera food steams black fish and can urge a mammary ridge enrich the blood.
Cuttlefish:
Have Zi liver cystic kidney, invigorating vital energy blood, pure stomach to the heat and keep blood, clear order, through, prevent miscarriage, the benefit produce, stop bleeding, urge mammary ridge etc. function.
Grass carp:
There is warm stomach, even liver dispelling wind-evil etc. function, is in the warm repair falsely of health food.
Take fish:
Have warm stomach and repair falsely, Ze skin, dispelling wind-evil, destroy insects, repair five internal organs etc. function, can used to the assistance of persistent hepatitis, chronic hepatitis to treat.
Eel:
The beneficial odour keeps blood, soft Jin benefit palatine bone etc. function.
Which persons should not eat fish
1.Bleed sex disease a sufferer to hate to much eat.These people the original in vivo thrombocyte be little, blood conglutination the function be bad, but the in vivo of fish have a species call ?? the proteinase of the ? , can repress the agglutination of thrombocyte, if again eat fish, will aggravate a capillary hemorrhage.
2.The cirrhosis of liver patient hates to eat some fishes.There are 20 carbons in the fish fat five alkene acids, it is one species unsaturated fatty acid.Its metabolite has to lower a serum lipid, blood to glue a dense degree, the agglutination of the inhibition thrombocyte, beneficial to prevention and cure cardiovascular diseases.Because the ketone body hard creation blood coagulation factor of the cirrhosis of liver opportune moment, take into a thrombocyte low, very easily cause a bleeding, hemorrhage.If eat again rich contain 20 carbons five alkene acid of sardine, gold gun fish, green fish etc., easily make the condition aggravate.
3.The tuberculosis patient carefully eats fish in the anti- Lao the treatment the process.When tuberculosis patient took different sooty mold Pian, if eat some fishes in the meantime, easy occurrence anaphylaxis.
4.The gout sufferer should not eat fish.Because fish implies abundant purine group material, but gout then because of the prine metabolism of the human body occurrence mess but cause of.
Pregnant woman how eat fish more healthy
1.Eat deep scillarenin fish more, like salmon, Qing fish, shark…etc..
2.The time of cook as far as possible adopts the way of boil with water and the simple elegance Diet is better.
3.For the pregnant woman of fish allergy, might as well change a Nutrition formula of eat pregnant woman’s appropriation food to reduce the creation of the allergic soma of baby kid.Never force the uptake fish, the in order to prevent makes body unwell.
4.Specially what to remind BE:The pregnant woman wants to eat fish, but had better not eat fish oil, because the fish oil will affect thrombin function and pregnant woman’s eating much may increase to bleed several rates.
