In body’s skeleton is unites by the joint, therefore the joint must the continuing activities, undertake the huge wear-resisting strength and pull the strength, therefore the bone not only makes the suitable movement, simultaneously also undertakes body’s weight, from this then obvious joint to our importance. But arthritis or the uarthritis, are Chinese’s common diseases, its origin soft slow dies gradual vanishing for the joint, are getting more and more friction with between the bone and bone’s, causes the pin bone and the arm bone presents stiffly. But regarding the bad posture, the movement insufficiency, the dyspepsia or zoophagous excessively many people, the joint will also receive the serious harm, will cause presenility. But we may because of the drill yoga, rotate each place joint, enables it to have soft and the elasticity, decreases friction between the bone and bone’s, therefore often practices the yoga, may reduce arthritis or uarthritis’s production. Sometimes when makes the yoga body posture law, will hear the bone to divide makes noise, this will be the agglomeration is decomposing in the joint four week certain harmful chemical substance, this will be a good phenomenon (also has possibility is physique, meat, ligament has involved bone’s sound).
Apr
22
By: Gelais
