Do You Trust Your Gut Feeling?
By Malcolm Bale
Many survivors of violent attacks have one thing in common; they knew something was wrong, even before it actually happened. There was an early signal that they failed to act on. You must learn to trust your gut feeling.
We are all born with this gift. Some people call it your gut feeling, others call it intuition. It is the ability to know something without knowing why.
It is one thing to have this ability but another to actually take notice and act upon it. Don’t just hear the signals that are being picked up but listen to them and take the necessary action. Use that extra sense as an excuse to at least assess your environment and take the necessary precautions or evasive actions.
The action you take when you trust your gut feeling, could be different each time. Maybe simply avoiding an area, taking a different route, going back or getting a weapon ready to protect yourself with. Every situation is different, so making your own quick assessment is necessary.
You have this very special gift, it’s an internal belief that we all experience at some point. It’s when you have that insight of “somehow I just knew, I don’t know how or why, I just knew”. If something does not feel right, then it probably isn’t.
One of the biggest enemies of personal safety is denial. So many people think that horrific attacks only happen to other people and could not possibly happen to them. These are the type of people that make an ideal target. I would certainly urge you to learn the easy way and not the hard way. Listen to people and do your own research as this will certainly help you to minimize the chances of becoming a victim.
To trust your gut feeling is a survival instinct that we all have. You should not suppress this feeling but believe it and act on it. If you chose to ignore it then you are quite possible ignoring danger. We’re not talking about being paranoid about every possible danger out there but if a situation feels strange, something is not quite right for some unknown reason, then quickly assess the situation and take whatever action is required.
Listen to yourself and then tell yourself to do the right thing! Trust your gut feeling!
There is a fantastic book available, it is written by Gavin De Becker and is called “The Gift of Fear”, it covers fear and intuition in great detail. I very highly recommend that you get yourself a copy and give it a good read.
Over the next few articles, I will be covering many other areas. The first article will cover the need to have the belief in yourself that you can be effective in Self Defense regardless of your size and strength.
Fightwize Self Defense, run classes and courses for Men, Women and Children. Learn Escape Techniques, Targeting and Striking, Ground Defense, Keychain Defense, Take Downs and Hold Downs.
There is so much more to Self Defense than just physical techniques. A great deal of learning needs to be directed towards the psychological and emotional aspects.
|
You may reprint this article on your website or in your newsletter provided this courtesy notice and the author name and URL remain intact. |
